Skip to content
cropped-New-York-Ki-Aikido-Logo-jpg.jpg

New York Ki Aikido

Mind Body Unification
  • Home
  • About Us
  • Contact Us
  • Blog
  • Instructors

Blog

The Overrated Opposable Thumb

June 8, 2017 admin Leave a comment

Of all the things to be mindful of, it’s not often we hear “thumbs” on that list. However, if you’re…

Continue Reading →

Posted in: Mindfulness, Relaxation

The Science of Relaxation

March 6, 2017 admin Leave a comment

Relaxation is like a science.   It is a single variable in our performance equation. We are a body that has…

Continue Reading →

Posted in: Uncategorized

Merrily

December 29, 2016 admin Leave a comment

I think inspiration comes packaged more often in the simple things. “Row, row, row your boat” is one of those…

Continue Reading →

Posted in: Uncategorized

The one thing you can’t do without this holiday

December 14, 2016 admin Leave a comment

It’s that time of year.  Schedules are packed.  Money is tight.  Relatives are on the way.  Shopping incomplete.   Projects…

Continue Reading →

Posted in: Uncategorized

Stop trying so hard

December 5, 2016 admin Leave a comment

We’ve all been there.  The need to ingratiate yourself with a new client.  Nail the job interview.  Make a bold…

Continue Reading →

Posted in: Uncategorized

Dealing with the Push

November 29, 2016 admin Leave a comment

Work can feel like it’s pushing against you.   Unrealistic deadlines, conflicting points of view, difficult personalities, demanding clients ……

Continue Reading →

Posted in: Uncategorized

Why train?

November 21, 2016 admin Leave a comment

Just to be clear, this is not a mass transit plug.   I need to be careful anytime I mention…

Continue Reading →

Posted in: Uncategorized

Inspired Connection

November 11, 2016 admin Leave a comment

Maybe technology can offer a little inspiration on how we can all feel more connected … particularly right after a…

Continue Reading →

Posted in: Uncategorized

Does it matter profoundly?

November 2, 2016 admin Leave a comment

There’s a lot of static out there. It’s really easy to divert a disproportionate amount of attention and energy to…

Continue Reading →

Posted in: Uncategorized
gallery-6

What’s your first response to a new day?

October 30, 2016 admin Leave a comment

Good morning! It seems fitting that my blog journey with you begins at starting the day.   If you’re not…

Continue Reading →

Posted in: Uncategorized

Follow Us

Contact Us

  • Email
    rich.fryling@gmail.com
  • Phone
    8622161760
  • Address
    248 West 60th Street
    New York, New York
  • Home
  • About Us
  • Contact Us
  • Blog
  • Instructors
Copyright © 2023 New York Ki Aikido — Escapade theme by GoDaddy